MOTIVATE YOURSELF WITH WORDS
1.Think of something that you find yourself easily motivated to do
2.Notice the tone of your inner voice and the rhythm of your inner voice that you use when you talk to yourself about these activities
3.Become aware of the different words that work best to motivate you out of the following choices
I WISH I WHANT I NEED
I HAVE TO DO I'VE GOT TO I MUST
I SHOULD I CAN I WILL
I'M GOING TO I'M DOING
4.You will notice that some of these words work better for you than others and motivate you more than the others.use the words and the tone and rhythm of the words and voice that motivates you
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